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HomePosts tagged "Yoga"
Jun 17
By alina
StoriesYoga

Divine Dance of Unity: The Tale of Bhrigu and Ardhanarishvara

Bhrigu’s Encounter with Ardhanarishvara Once upon a time, in the celestial realm, Shiva , the great lord of yoga, was imparting the profound science of creation to the seven

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Jun 17
By alina
AyurvedaHealthYoga

Yoga and Ayurveda: Practices for Each Body Type

Balancing Your Doshas In Ayurveda, yoga practices are designed to balance the three doshas: Vata, Pitta, and Kapha. Each dosha has unique characteristics and needs. By tailoring yo

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Jun 1
By alina
PhilosophyYoga

5 Points of Yoga

Swami Vishnudevananda’s 5 Points of Yoga Swami Vishnudevananda’s 5 Points of Yoga present a holistic approach to achieving physical, mental, and spiritual health. By in

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Jun 1
By alina
PhilosophyYoga

Yoga Philosophy

Yoga Philosophy: A Pathway to Holistic Well-Being Explore the multifaceted world of yoga and its underlying philosophy, shedding light on how this age-old practice can transform mo

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Oct 2
By alina
PhilosophyYoga

Ancient Secrets of Yoga

The Ancient Secrets of Yoga: Beyond the Mat Yoga, an ancient practice originating in India, has transcended generations and cultures to become a global phenomenon. While many perce

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Oct 2
By alina
MindfulnessYoga

Yoga & Monkey Mind

Yoga & Monkey Mind – Live in Harmony with Your Mental Companion Students come to yoga classes for all kinds of reasons. Along with the most common ones of stretching, exe

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Sep 13
By alina
HealthYoga

Why Stretching?

How does “Stretching” offer a range of benefits for both body and mind? Pain Relief Alleviation of Chronic Pain: Stretching can help manage and reduce chronic pain cond

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