Category: Yoga

Why “NAMASTE”?

Why “NAMASTE”?

Namaste: A Timeless Gesture of Respect, Unity, and Spiritual ConnectionIn a world…

Travel Tips for Health and Happiness

Travel Tips for Health and Happiness

Traveling Tips for Health, Wellbeing and Happiness ~~~ See the Instagram Reel…

The Power of Shared Yoga Practice

The Power of Shared Yoga Practice

Shared Yoga Practice : Supporting Growth & Connection Practicing yoga (which includes…

Swaminarayan and Akshardham Temples

Swaminarayan and Akshardham Temples

The Divine Journey: Swaminarayan and the Creation of Akshardham Temples The Birth…

Serenity Under the Sky: How Outdoor Yoga Enhances Mindfulness

Serenity Under the Sky: How Outdoor Yoga Enhances Mindfulness

Mindfulness - the practice of being fully present and engaged in the…

Tratak(a): Ancient Art of Focus and Inner Peace

Tratak(a): Ancient Art of Focus and Inner Peace

Tratak or Trataka, an ancient yogic practice is journey into the depths…

Meditation and Mindfulness

Meditation and Mindfulness

Techniques to Cultivate Inner Peace Meditation and Mindfulness Meditation includes various techniques…

Ancient Wisdom in Modern Life

Ancient Wisdom in Modern Life

Yoga Philosophy: Ancient Wisdom in Modern Life Yoga philosophy extends beyond the…

Varanasi Spiritual Essence: A Transformative Yoga Retreat

Varanasi Spiritual Essence: A Transformative Yoga Retreat

A Spiritual Experience Yoga Retreat Kashi, known today as Varanasi, is one…