Tag: meditation

Swaminarayan and Akshardham Temples

Swaminarayan and Akshardham Temples

The Divine Journey: Swaminarayan and the Creation of Akshardham Temples The Birth…

Tratak(a): Ancient Art of Focus and Inner Peace

Tratak(a): Ancient Art of Focus and Inner Peace

Tratak or Trataka, an ancient yogic practice is journey into the depths…

Meditation and Mindfulness

Meditation and Mindfulness

Techniques to Cultivate Inner Peace Meditation and Mindfulness Meditation includes various techniques…

5 Yoga Poses for Better Sleep

5 Yoga Poses for Better Sleep

A Calming Bedtime Routine Evening yoga practice can help regulate your sleep-wake…

Yoga Philosophy

Yoga Philosophy

Yoga Philosophy: A Pathway to Holistic Well-Being Explore the multifaceted world of…

Yoga & Monkey Mind

Yoga & Monkey Mind

Yoga & Monkey Mind - Live in Harmony with Your Mental Companion…

How does our mind work?

How does our mind work?

What is mind? How does the mind work? The mind is a…