Tag: Inner Peace

Meditation and Mindfulness

Meditation and Mindfulness

Techniques to Cultivate Inner Peace Meditation and Mindfulness Meditation includes various techniques…

Śaraṇāgati

Śaraṇāgati

Śaraṇāgati: The Art of  "Surrender" What is Sharanagati or Śaraṇāgati ? Sharanagati,…

Yoga & Monkey Mind

Yoga & Monkey Mind

Yoga & Monkey Mind - Live in Harmony with Your Mental Companion…