Tag: health

Travel Tips for Health and Happiness

Travel Tips for Health and Happiness

Traveling Tips for Health, Wellbeing and Happiness ~~~ See the Instagram Reel…

Yoga and Yogic Diet

Yoga and Yogic Diet

The Essentials of a Sattvic Diet (Yogic Diet) Sattvic Diet emphasises consuming…

Tilak : Significance, Symbolism and Science behind it

Tilak : Significance, Symbolism and Science behind it

Meaning and Importance Tilak, also known as tilaka or bindi, is a…