Cancer-Causing Foods You Eat Everyday

Many of us eat food without really thinking about what’s going into our bodies. Some people count calories, but few actually consider the food itself and the possible chemicals in it. People who adopt the right health and wellness habits can reduce their risk of ever getting cancer by over fifty percent.

The health of your digestive system and the proper balance of your gut’s microbiome (the beneficial bacteria living within your gut) directly effects your immune system and the overall health of your body. When your intestinal tract isn’t performing well, it can become a breeding ground for disease and deadly cancers. This is why it is important to try to reduce the risk of certain types of cancers through consuming the right foods, making the best nutritional choices, and reading food labels in order to double-check for risky ingredients. Many of the most common and deadly types of cancers relate to the gastrointestinal system. It isn’t surprising that people can modify their risk of getting these sorts of cancers with their food choices.

So what are those foods to avoid?

  1. Canned ProductsImage result for canned productsCommon canned foods include fruits, vegetables, beans, soups, meats and seafood. Bottom Line: Canning is a method used to preserve foods for long periods of time. Fresh tomatoes are healthy and can help combat cancer, but it’s the canned tomatoes you need to worry about.Most cans contains bisphenol-A, or BPA for short. People who are exposed to bisphenol-A on a high enough level can substantially increase their risk of brain cancer.It is true that some cans are being made without bisphenol-A now, as a result of modern health warnings. However, people should always check the labels in order to make sure that this is the case in the same way that they would read the ingredients lists on other food products. BPA is hardly gone from products.
  2. Hydrogenated Oils Image result for hydrogenated oilsYou have probably heard about the risk of hydrogenated oils by now, and it’s difficult to understate just how unhealthy they really are.The body uses fats in the repair of cellular membranes, so the dietary fat that people can consume will shape cellular membranes.

    Hydrogenated oils are unnatural and can change the shape of cellular membranes entirely as a result. Cancer is the uncontrolled growth of abnormal cells, and hydrogenated oils almost create abnormal cells by design. Avoid it.

  3. Microwaveable Popcorn

    Natural popcorn is a delicious whole grain snack that is full of satisfying fiber. Microwaveable popcorn makes cooking and serving popcorn almost effortless. Image result for microwave popcornHowever, many store brands are loaded with artificial ingredients, trans fats, and sodium. The problem is PFOA, a chemical that lines the bag. Dr. Oz said that 20 percent of this chemical in our bodies comes from microwave popcorn. It can cause thyroid issues, high cholesterol and bladder cancer.

Categories: Healthy Living

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