ACTIVITIES

Welcome to our Yoga Sanctuary

We Love Yoga offers a serene sanctuary where you can to replenish your energy and cultivate inner peace through the traditional practice of yoga. We offer yoga sessions for all levels, ensuring there’s something for beginners and seasoned practitioners alike.

Retreats and Workshops 

Deepen your practice and immerse yourself in the transformative power of yoga with our workshops and Retreats. From weekend getaways to week-long retreats, you’ll have the opportunity to delve deeper into yoga philosophy, anatomy, and spirituality while connecting with like-minded individuals.

Yoga Classes

Whether you’re seeking to build strength and flexibility, reduce stress, or deepen your spiritual connection, our experienced instructors Alina and Surender will guide you through each session, offering compassion and support every step of the journey

Hatha Yoga

Experience the union of body and breath in our Hatha yoga classes. Through a series of gentle asanas (poses) you’ll cultivate balance, stability, and inner peace.

Vinyasa Flow

Flow with grace and fluidity in our Vinyasa flow classes. Connect movement with breath as you transition seamlessly from one pose to the next, building heat, strength, and mindfulness along the way.

Yin Yoga

Surrender to stillness and find deep release in our Yin yoga classes. Through passive, long-held poses, you’ll target the connective tissues of the body, promoting relaxation, flexibility, and introspection.

Therapeutic Yoga

Welcome to our Yoga Therapy Sessions (online), where holistic healing meets personalized care. Whether you’re dealing with stress, chronic pain, or simply looking to enhance your overall health, our customized sessions are designed to meet your unique needs. Join us to embark on a transformative journey towards balance and vitality. Experience the profound benefits of yoga therapy—schedule your session today and start your path to wellness!

Pranayama

Foster harmony between the body, mind, and spirit through various breathing techniques in our Pranayama sessions. When practiced in conjunction with other yoga practices, pranayama contributes to a holistic approach to well-being.

Shat Kriyas: Ancient yogic cleansing techniques

Unlock the benefits of Shat Kriyas, ancient yogic cleansing techniques, with us. These six purification practices detoxify your body and enhance mental clarity. Guided by our expert instructors, you’ll experience profound rejuvenation and balance. Join our Shat Kriyas sessions to cleanse, revitalize, and renew your health. Start your journey to a vibrant you today!

Meditation and Mindfulness

Embark on a journey of self-discovery and inner exploration through our meditation and mindfulness sessions. Learn techniques to quiet the mind, cultivate present-moment awareness, and tap into a profound sense of peace and clarity.

Sacred Sounds: Kirtan and Mantra

Discover the profound impact of repeating sacred sounds and engage in the uplifting practice of call-and-response chanting. Let the melodious tunes and rhythmic beats guide you into a state of bliss and unity in our Kirtan & Mantra Chanting sessions.

Private Sessions

Receive personalized attention and guidance tailored to your unique needs with our private yoga sessions. Whether you’re recovering from an injury, seeking to deepen your practice, or simply prefer one-on-one instruction, our experienced instructors will support you every step of the way.

Community Events

Join us for community events that celebrate the spirit of yoga and promote connection and camaraderie among our students. From outdoor yoga sessions to potluck gatherings, there’s always something exciting happening at We Love Yoga.

Begin Your Journey

No matter where you are on your yoga journey, we invite you to join us at We Love Yoga and experience the transformative power of yoga first-hand. Browse our schedule, book a class. Take the first step towards a healthier, happier and more balanced life.

Our aim is to bring health, mental balance and well being to individuals, groups or businesses.

 

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